PowerBar Features:

• High-carbohydrate energy bar.
• Best used prior to competition or exercise to help sustain energy; or after a work-out to aid recovery and fuel depleted glycogen stores.
• No more than 3g fat / bar.
• Maximised blend of carbohydrate for sustained energy during exercise.

Nutrition Facts:

Serving Size: 1 bar (65g)

Provides per serve:
Energy..................980kJ/230Cal
Protein...........................8g
Total Fat.......................2.0g
- Saturated Fat.................0.5g
Carbohydrate.....................45g
- Sugars.........................23g
Fibre.............................2g
Sodium.........................200mg
Potassium.......................90mg

Ingredients:

C2 MAX CARBOHYDRATE BLEND (ORGANIC EVAPORATED CANE JUICE SYRUP, MALTODEXTRIN, FRUCTOSE), OAT BRAN, MILK PROTEIN ISOLATE, RICE CRISPS (MILLED RICE, RICE BRAN, ROSEMARY EXTRACT), BROWN RICE FLOUR, ALMOND BUTTER, APPLE POWDER, NATURAL FLAVOR, VEGETABLE GLYCERIN, SOY PROTEIN ISOLATE, SALT, CINNAMON, PEANUT FLOUR.
Other Ingredients: CALCIUM PHOSPHATE, MAGNESIUM CARBONATE, ZINC GLUCONATE, FERROUS FUMARATE (IRON), COPPER GLUCONATE, CHROMIUM ASPARTATE.ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (PANTOTHENIC ACID), VITAMIN B6, VITAMIN B2, THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, BIOTIN, VITAMIN B12.LEUCINE, VALINE, ISOLEUCINE.

Directions:

Eat one bar per day, use before (30-45 mins), during or after exercise with 200-400mL of water or other liquid or eat anytime as a nutritious bar. This food is not a sole source of nutrition and should be eaten in conjunction with a nutritious diet.