Want Caffeine? We have it.

Three of our SHOT Gel flavors have caffeine. Strawberry packs 25mg of caffeine while Mocha has 50mg. And we don't stop there. The new Double Expresso SHOT Gel is loaded with 100mg of caffeine, that's twice what any other gel in the marketplace offers.

Litter Leash® Packaging—All the Performance, none of the Litter.

CLIF SHOT Energy Gel is the only gel featuring the patented Litter Leash in its packaging—a feature that makes it much easier to open a gel and dispose of it properly. With the Litter Leash, the gel tear tab stays attached to the bottom of the package after use so you don’t have to worry about trashing our roads and trails while you fill up on nutrition.

Nutrition Facts:

Serving Size: 1 pack (34g)
Provides per serve:
Calories........................................100
Total fat........................................0g
Sodium...........................................90mg
Potassium......................................55mg
Total Carb.........................................24g
- Sugars...........................................12g
Protein...............................................0g

Ingredients:

Organic Maltodextrin, Organic Evaporated Cane Juice, Water, Natural Flavor, Sea Salt, Potassium Citrate.

CLIF SHOT Q & A:

What is CLIF SHOT® Energy Gel?
CLIF SHOT Energy Gel is an all-natural and organic, easily-digested source of carbohydrates and electrolytes for athletes during activity. It is the only energy gel made with 85-90% organic ingredients giving athletes essential natural nutrition for performance.

Why should I choose CLIF SHOT Energy Gel?
CLIF SHOT Energy Gel has fewer ingredients than other brands — but more of what your body needs most for clean natural energy. The streamlined approach gives you a performance advantage with a fast-acting energy source from organic maltodextrin and organic evaporated cane juice and with more essential electrolytes.

Who needs CLIF SHOT Energy Gel?
CLIF SHOT Energy Gel is primarily used by performance athletes — cyclists, runners, mountain bikers, triathletes and adventure racers. However, any performance-oriented athlete needing a quick burst of energy can benefit from CLIF SHOT Energy Gel. Caffeinated flavors are not recommended for pregnant women, children, or people sensitive to caffeine.

How do you eat CLIF SHOT Energy Gel?
Generally, performance athletes need to consume 200-400 calories per hour from all sources, such as gels, chewables, bars and drinks. We recommend 1-3 gels per hour to help support these needs.

Why do some CLIF SHOT Energy Gels have caffeine?
Caffeine is a safe, legal, and effective performance-enhancing ingredient. We use all-natural green tea extract as our caffeine source to help with mental focus and the burning of body fat as fuel. CLIF SHOT Energy Gel offers more caffeine options (three levels – 25, 50, 100mg) and the most caffeine of any gel (100mg) so that you can customize your caffeine consumption. We also offer three flavors with no caffeine as an option.

Do CLIF SHOT Energy Gel contain electrolytes?
CLIF SHOT energy gel contains the optimal amount of added sodium and potassium to replace what you lose in your sweat. No other gel has more of both sodium and potassium. Taking in these additional electrolytes will support proper muscle function during activity.

Why don’t you add amino acids or vitamins to CLIF SHOT Energy Gel?
The primary purpose of CLIF SHOT Energy Gel is to deliver essential energy and electrolytes for performance. While vitamins and amino acids are critical to daily well being, studies continually show that there is no performance benefit to consuming these nutrients during activity.

Do CLIF SHOT Energy Gel contain protein?
Well-designed studies have not been able to prove that consumption of protein during activity has any performance benefits beyond consuming adequate carbohydrates. Furthermore, consuming protein during activity may actually hurt performance by displacing carbohydrates, slowing carbohydrate digestion and causing digestive distress.

What’s better about CLIF Shot Energy Gel’s packaging design?
CLIF SHOT is the only energy gel with the Litter Leash®. Its patented design allows the tear tab to stay attached to the bottom of the packet after use. We adopted this design after seeing so many gel tabs littering the roads and trails. The Litter Leash® makes the process of opening, eating, and disposing of a gel significantly easier than any other gel.

The new package is more streamlined with a smaller opening and rounded corners making it easier for athletes to carry and use. The new design dispenses the gel easily and the new recipe helps it go down quickly.

Is CLIF SHOT Energy Gel kosher?
CLIF SHOT Energy Gel is certified kosher by Orthodox Union (OU).

Is CLIF SHOT Energy Gel vegan-friendly?
CLIF SHOT Energy Gel contains no animal-based ingredients so it is vegan-friendly.

Do CLIF SHOT Energy Gel contain any common food allergens such as dairy, nuts, wheat, etc?
To address all of your allergen-related questions, please view our complete Allergen Reference Table

Is CLIF SHOT Energy Gel gluten-free?
No, CLIF SHOT Energy Gel is not a gluten-free food item. All flavors may contain gluten.