Koda Electrolyte Tabs

When we lose sodium in our sweat it impacts on how messages are sent from the brain down the central nervous system to our active muscles. To highlight how important sodium is. If the sodium concentration of your blood drops too low it can cause seizures, coma or even death. This is the extreme and it is rare, but it highlights how important sodium is. If the loss of sodium can cause this much damage, how much sodium do you need to lose for it to impact on muscle and brain function?

The fact is we all lose varying amounts of sodium in our sweat and our applied research suggests that athletes with a higher sodium concentration in their sweat are more likely to experience muscle cramping than those athletes with a lower sodium concentration in their sweat. For those athletes with a higher sodium concentration in their sweat by adding extra KODA Electrolyte Tablets to their water and addressing their needs better, they no longer experience muscle cramping that in the past didn’t allow them to realise their true potential.