Em's Original Sports Cookie

Em’s unrivalled Original Sports Cookie is the Power Cookie of choice for endurance athletes. Made with oats, dark chocolate, raisins, coconut & natural yoghurt you get a great tasting, high carb food to keep you fuelled up through your endurance pursuits. With nearly 50% less fat when compared to conventional cookies, it uses Rolled oats to provide sustained energy, along with Shredded coconut to provide dietary fibre & heart-healthy saturated fats, and with Dark chocolate which provides powerful antioxidants & heart-healthy saturated fats. Raisins are loaded with vitamins, minerals, phyto-nutrients, antioxidants, natural sugar & fibre. The Original Sports Cookie has been the market since 2004, but has a history dating back to the late 90’s.
PLEASE NOTE – Em’s Power Cookies come in Boxes of 8x cookies, while Em’s Power Bars are in Boxes of 12x Bars.

What sets Em’s Power Cookies® apart?

• Created by Powergirl, elite athlete Emily Miazga (who happens to have a Master’s degree in Nutrition), you can be assured the products taste awesome AND are good for you
• Unique Cookies and Cookie-Bars made with All Natural Ingredients
• Perfect for a variety of people: kids, athletes, busy parents, people on the go, health nuts
• Produced with the utmost quality measures, guaranteed

Company Philosophy

• Em’s Power Cookies & Bars supports sustainability values regarding the environment and the economy
• We believe in the “Think Globally, Act Locally” ethic
• Our aim is to provide healthy, awesome-tasting products. Period.
• Set an example to inspire others to live a healthy, balanced lifestyle incorporating good food and exercise
• We walk the talk of integrity, health, and well being

Emily Miazga’s Qualifications

• Bachelor of Science in Dietetics and Food/Nutrition
• Master of Science in Clinical Nutrition and Food Management
• Member of the American and NZ Dietetic Associations
• Over 8 years combined experience as a Clinical Dietitian and Sports Nutritionist Consultant
• Elite endurance athlete in multisport, 3 x Champion of the Speight’s Coast to Coast Longest Day

Nutrition per 85g Cookie

Calories……………330 kcal
Protein………………..5.6g
Fat Total……………..12.6g
– Saturated Fat…………..8g
Carbohydrate Total……..49.3g
– Sugars………………30.3g
Sodium………………..201mg

Glycaemic Index (G.I)….Low 50

Em’s Original Sports Cookie Ingredients:
Rolled oats,brown sugar, chocolate [sugar, cocoa mass, cocoa butter, milk fat, emulsifier (soy lecithin, 476), flavour],wheat flour, raisins,low fat yoghurt [skim milk,non fat milk solids, cultures],butter (cream, water, salt),egg,coconut,glycerol, flavour,raising agent (sodium bicarbonate), salt.

Food Allergies/Intolerances:

• Wheat flour (except for PB Choc Bomb – it’s wheat-free but has gluten in the oats)
• Eggs (except PB Choc Bomb)
• Dairy (except PB Choc Bomb – but there are traces in the real dark chocolate)
• “May contain traces of nuts” because of where they are produced
• Soy Lecithin in the real dark chocolate; this is unavoidable

NB: People who have had intolerances to these items have stated that they have absolutely no problems with our products. This information is strictly anecdotal, that can only be truly tested by your own tolerance (or intolerance) to the product.