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Reactiv Creatine provides 100% Creapure manufactured Creatine Monohydrate. Creapure is recognised around the world as manufacturing the highest quality creatine. When selecting Creatine there's a broad range of quality. Inferior raw materials and production methods result in impurities worldwide authorities warn about health risks resulting from these.
Reactiv Creatine provides 100% Creapure manufactured Creatine Monohydrate. Creapure is recognised around the world as manufacturing the highest quality creatine. When selecting Creatine there’s a broad range of quality. Inferior raw materials and production methods result in impurities worldwide authorities warn about health risks resulting from these. World renowned for its strict specifications, high quality and purity, Reactiv Defining Nutrition use patented Creapure brand Creatine made by Degussa AG in Trotsberg, Germany. Advancing Creatine technology further, Creapure is ‘micronised’ for a finer particle size, more easily dissolved which may lead to more rapid absorption and uptake by muscle cells. Creapure Creatine is ideal for anyone looking for Increased lean muscle development, More strength and endurance, Improved recovery between sets. and Faster recovery between training sessions.
Serving Size – 1 teaspoon (5g)
Servings per container – 100
Amount Per 5g serve
100% Pure German Creapure Micronised Creatine Monohydrate
Loading and maintenance:
Experts suggest that muscles first need to become fully saturated with creatine and recommend creatine “loading.”
To load, consume 20 to 25 grams, divided into 5 servings (5 gram servings or one rounded teaspoon at a time) throughout the day for 5 consecutive days, then switch to a “maintenance” phase of 5 to 10 grams, once to twice daily for a period of up to 8 weeks.
For best results, a creatine serving should be supplemented immediately after an intense workout. It is recommended to have an ‘off-cycle’ of 2-4 weeks before resuming the creatine cycle again.
If you have any history of liver or kidney disorders, it is suggested you refrain from creatine supplementation.
Creatine is a natural metabolite our body uses for a number of vital processes. Its most important role may be its part in ‘ATP’ production (our initial energy system to produce quick, explosive movements, and muscular contractions). Through Creatine loading we may create a pool for accelerated ATP replenishment, for faster access to more energy, delaying training fatigue, to push harder for longer leading to greater strength gains and muscle growth.