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SIS BCAA Perform

$35.00

RRP $45

SIS BCAA Perform  - Summer Fruits Flavour

BCAA (Branched-Chain Amino Acid) Perform offers a convenient way to support the maintenance of muscle mass.

This product contains 6g of BCAAs (3g leucine, 1.5g isoleucine and 1.5g valine) in a 2:1:1 ratio, with an additional 5g of L-Glutamine and 1.5g of L-Arginine.

B-vitamins may help to support the reduction of tiredness and fatigue, making this product the ideal drink to consume before, during or after exercise.

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  • DESCRIPTION
  • DIRECTIONS & FAQ

BCAA (Branched-Chain Amino Acid) Perform offers a convenient way to support the maintenance of muscle mass.

This product contains 6g of BCAAs (3g leucine, 1.5g isoleucine and 1.5g valine) in a 2:1:1 ratio, with an additional 5g of L-Glutamine and 1.5g of L-Arginine.

B-vitamins may help to support the reduction of tiredness and fatigue, making this product the ideal drink to consume before, during or after exercise.

Features:

  • 6g of BCAA’s per serving
  • 5g of L-Glutamine
  • Summer fruits flavour, easily mixed in water

Ingredients:

Branched Chain Amino Acids (BCAAs) (Leucine, Isoleucine, Valine) (40%), L Glutamine (33%), L Arginine HCl (10%), Natural Flavouring, Acid (Citric Acid), emulsifiers (Soy Lecithin, Sunflower Lecithin), Natural Colouring (Beetroot Red), Sweetener (Sucralose), Vitamin B mix (Pyridoxine HCl, Folic Acid, Cyanocobalamin).

Recommended use

Consume pre/during/after training or as drinks with snacks in between main meals.

Directions for use

Mix three scoops (15g) with 500ml of water.

Benefits

BCAAs are three essential amino acids (leucine, isoleucine and valine) meaning that they must be obtained through the diet. The BCAAs are especially important as they activate (especially leucine) the process of muscle protein synthesis as well as contributing as the building blocks of new proteins formed in the recovery period after exercise.

As such, they compromise around a third of the protein within our muscles and therefore help to contribute to the growth of muscle mass. In addition, the BCAAs are also used as energy source during endurance exercise, especially during high-intensity and carbohydrate restricted exercise (i.e. low carb training).

L-Glutamine is the most abundant non-essential amino acid found in muscle tissue. During periods of prolonged and intense exercise, both blood and muscle stores of glutamine can become depleted in the post-exercise recovery period. Glutamine supplementation before and after exercise may therefore improve muscle, immune and gut function.

L-Arginine is a non-essential amino acid that may help increase muscle blood flow to allow the greater delivery of nutrients to the working muscles.

BCAA Perform is tested under the Informed Sport Certification program. This approach involves testing every single batch of SIS finished product, which leaves the Company’s factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport certificate and SIS provides the documentation to athletes on request.

“Informed Sport” Registered

Developed using a world-class approach to banned substance testing, providing assurance for athletes.

Suitable for: Vegetarians and coeliacs. Also gluten-free, wheat-free, nut-free, milk-free, lactose-free

 

Directions for use:

  • Consume pre/during/after training or as drinks with snacks in between main meals
  • BCAA Perform can also be taken on both rest-days and training days
  • Mix 3 scoops (15g) with 500ml of water.

 

FAQs

What is in BCAA Perform?

BCAA Perform contains 6g of Branched Chain Amino Acids known as BCAAs (3g leucine, 1.5g isoleucine and 1.5g valine) in a 2:1:1 ratio. The product also includes 5g of L-glutamine and 1.5g of L-Arginine.

Does it have any side-effects?

There are no reported side effects of amino acid supplementation, but do not exceed the recommended dose.

Do I need to take it every day?

Amino acids are found naturally in protein rich foods. It can be taken on both off-days and training days. BCAA Perform is especially relevant before, during and after hard training sessions or as a drink consumed with snacks in between main meals

I’m an endurance athlete, will BCAA Perform help me?

The BCAAs are also used as energy source during endurance exercise, especially during high-intensity and carbohydrate restricted exercise (i.e. low carb training). Consuming BCAAs prior to such training sessions can help to reduce muscle protein breakdown and stimulate muscle protein synthesis post-exercise, conditions that can facilitate training adaptation.

How many scoops per serving?

Two scoops will provide a 15g serving that contains 6g BCAAs, 5g L-Glutamine and 1.5g L-Arginine

Does it mix/shake well?

BCAA Perform is best mixed in an SiS Protein Shaker with other SiS products